Navigating Fitness Trends & Fads | OM #3.6

Learning Objectives:

  • Where the threshold of 10,000 steps was born and determining how step tracking is a helpful clinical tool?
  • What is HIIPA and why it may be an effective strategy in our patient population?

Allie Loughee, Exercise Therapist at the Hospital for Sick Children

Allie is the Exercise Therapist on the STOMP team and has been a part of the program since its inception in 2010. She began her clinical exercise work with patients in 2006 with Dr. Hamilton in the Clinic for Children with Central Tumours. She is a personal training specialist and yoga teacher who specializes in restorative yoga and yoga nidra.

Session Materials

You must be logged in to view this content.