“Exercise Snacks”: bite-sized exercise interventions | OM #5.1

Learning Objectives:

  • Explain the purpose of an “Exercise Snack” intervention.
  • Understand how to implement “Exercise Snacks” in your activities of daily living or within a clinical setting.
  • Identify the cardiorespiratory benefits to “Exercise Snacks”.

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Didactic Presenter

Matthew Belviso CSEP-CEP, R. Kin

Clinical Exercise Physiologist (CSEP-CEP)

Case Presenter

Caitlin Carew